DNA-guided test
Fitness & Nutrition
Nutrition Test
Fuel and recover based on your biology. At-home testing with a Personalised Nutrition & Fitness Report that turns your genes into everyday food, training, and lifestyle choices — to use with your healthcare provider.
- Personalised Nutrition & Fitness Report — built around your genes
- Nutrient metabolism, food sensitivities, and metabolic health in plain language
- Practical food, training, and lifestyle guidance for your provider
- Ideal if you train regularly and want more than one-size-fits-all plans
Free shipping · Free sample collection
Your digital Personalised Nutrition & Fitness Report is organised into clear sections — each with your risk level where relevant and practical recommendations to discuss with your healthcare provider.
- Nutrient metabolism — folate, B12, vitamins A/C/D/E, magnesium, zinc, selenium, choline, omega-3s
- Food sensitivities — lactose, gluten risk, caffeine, salt
- Metabolic health — weight context, blood sugar, alcohol, iron
- Oxidative stress & inflammation — antioxidant and anti-inflammatory nutrition
- Overall wellness — sleep and recovery habits
1. Order your kit — delivered with simple instructions. No clinic visit.
2. Collect at home — provide your sample using the kit, then return it with prepaid packaging.
3. Get your personalised report — your secure digital report explains your results in plain language, with recommendations to review with your provider.
The same diet does not work the same for everyone. This test looks at genetic factors that influence how you process nutrients and respond to foods — for example folate metabolism (MTHFR), vitamin D pathways, lactose tolerance, or caffeine breakdown.
It is designed for personalised nutrition and fitness planning — not disease diagnosis. Always review your report with your healthcare provider before changing medications or care.
This test is for adults who want nutrition and fitness guidance rooted in their biology — especially if you train regularly and are tired of generic meal plans.
- Active lifestyles wanting smarter fuel and recovery
- Anyone optimising nutrition before changing supplements
- People who want food-first guidance their provider can review
- Full Personalised Nutrition & Fitness Report — secure digital delivery
- Risk levels where relevant, with clear context
- Food, habit, and supplement guidance to discuss with your provider
- PDF download — share with your doctor, nutritionist, or coach
This test and report are for educational and wellness purposes only — not medical advice. Do not change or stop medications without your physician. Not intended for children or pregnancy without medical guidance.
Timelines vary by lab processing; we email you when your secure digital report is ready.
Why Bien-Etre
Precision you can rely on
Accredited laboratories
Samples processed in accredited partner laboratories using validated genetic analysis protocols — educational insight, not guesswork.
GMP manufacturing
Where we offer supplements, they are produced in GMP facilities with ingredient transparency. Always discuss changes with your provider.
Science-led protocols
Built on published research and plain-language reporting. Not medical advice — review results with your healthcare provider.
Satisfaction guarantee
If something is not right with your order or results experience, contact us — we will make it right.
Common questions
Everything you need to know
Take the first step
Train and eat for your biology.
Stop guessing with generic plans. Start with a Personalised Nutrition & Fitness Report — then build habits your provider can support. Beyond average. Beautifully personal.
Free shipping · Secure digital report · Educational use only — consult your provider