DNA nutrition report
Your DNA nutrition report

Your biology, your blueprint.

We measure the few places where your genetic code differs from everyone else's, and translate what those differences mean for how you eat, supplement, and feel. One saliva sample, given at home.

01  What we measure

First, the thing we actually read: your genotype

Every cell in your body carries the same instruction manual — your genome. It is written in a four-letter chemical alphabet (A, T, C, G), and it is the recipe your body follows to build and run itself.

Almost all of it — about 99.9% — is identical from one person to the next. The interesting part is the rare places where people differ. Usually that is a single swapped letter at one position: you might carry a C where someone else has a T.

The exact set of letters you carry at the positions we measure is your genotype. We read it once from saliva. It is fixed for life, which makes it a stable foundation to build on.

02  How it becomes real

How one letter becomes a difference you can feel

Many of the genes we read are recipes for enzymes — the molecular workers that process the food, vitamins, and drinks you take in. Change a single letter and you can build a faster or a slower worker. What you notice as a result is the trait, which scientists call your phenotype.

Take CYP1A2, the enzyme that clears caffeine. The same cup of coffee lands differently depending on which version you carry.

Fast version
Caffeine clears quickly

Coffee leaves your system fast. An afternoon cup is unlikely to disturb your sleep, and caffeine gives you a lift without lingering.

Slow version
Caffeine lingers for hours

Caffeine stays in your blood far longer. It hits harder and outstays its welcome, so a late-day coffee can quietly cost you a night's sleep.

03  The translation layer

The part that turns code into plain language

On its own, your genotype is just a string of letters with no meaning to a normal person. Behind your report sits a library of rules of the form "this version of this gene is linked to this outcome" — and every rule is grounded in published research. Those references are the receipts: proof that each statement is evidence-based rather than guesswork.

STEP 1
Read your letters

From your sample, we record exactly which version you carry at each measured position.

STEP 2
Match to the science

Each of your versions is looked up against the published evidence for what it means.

STEP 3
Assemble your profile

The results come together into one personalised picture, written in everyday words.

04  What you get back

A report written around your biology, not the average person's

Instead of generic advice like "everyone should take vitamin D", your report is personal to you — and each finding comes with something you can actually do about it.

CYP1A2 · caffeine
You clear caffeine slowly.
What to do

Keep coffee to the morning so it does not follow you into the night.

MTHFR · folate
You process folate less efficiently.
What to do

The active form, methylfolate, may suit you better than ordinary folic acid. Worth raising with your clinician.

HFE · iron
You tend to absorb more iron.
What to do

Keep an eye on iron intake and ask your doctor for a simple iron blood test.

ALDH2 · alcohol
You carry the alcohol-flushing variant.
What to do

Your body processes alcohol slowly, so smaller amounts go a long way.

Across 23 areas of how your body uses food and drink:

Folate & B vitamins · Vitamin D · Vitamin C & E · Zinc, magnesium & selenium · Omega-3 · Caffeine · Lactose · Gluten · Iron · Weight tendency · Blood sugar · Alcohol · Sleep · Inflammation

Getting started is the easy part

05  The journey

Five steps, mostly done from your kitchen table

You only do the easy parts. The lab and the science happen behind the scenes, on the sample you post back.

01
Order your kit

It arrives in a slim box through your letterbox, with everything you need inside and nothing you do not.

02
Give a saliva sample

Spit into the tube or run the swab around the inside of your cheek. No needles, no appointment. About 2 minutes.

03
Post it back

Seal it in the prepaid mailer and drop it in any postbox. Return shipping is already paid for.

04
The lab reads your DNA

An accredited laboratory extracts your DNA and reads the exact positions your report covers, under barcode, never your name.

05
Your report arrives

A personalised report lands in your inbox, written in plain language, with something to do for every finding. Yours to keep for life. Around 3 weeks later.

06  Your data

It is your DNA. You stay in control of it.

Genetic data is personal, and we treat it that way. No surprises, no small print working against you.

Encrypted & coded

Your sample travels and is processed under a barcode, not your name. Your data is encrypted at rest and in transit.

Never sold

Your genetic data is never sold, rented, or shared with advertisers or insurers. Full stop.

Yours to delete

Ask us to delete your data or destroy your physical sample at any time, and we will.

Read in accredited labs

Processed in certified laboratories that meet clinical quality and data-protection standards.

07  Why you can trust it

One sample. Read once. Useful for life.

Every line in your report traces back to published, peer-reviewed research, so you are reading evidence rather than opinion. And because your DNA does not change, the reading is done once. As the science grows, new insights can be layered onto the same sample you already gave — without testing again.

2 min
to collect, at home
~3 weeks
from postbox to report
23
areas of nutrition covered
1
sample, kept for life
08  Good questions

The things people ask before they start

How is this different from an ancestry test?

An ancestry test tells you where your relatives came from. This focuses on how your body works with food, drink, vitamins, and minerals today, and gives you something to do about each finding.

Will it hurt? Do I need to give blood?

No. It is saliva or a gentle cheek swab you do yourself at home. No needles, no clinic visit.

Can my results change over time?

Your DNA does not change, so the core reading is for life. What can grow is the interpretation: as research advances, new insights can be added to the sample you already gave, without testing again.

Is this a medical test or a diagnosis?

No. It is a wellness and screening tool to help personalise everyday choices, not a diagnosis. Always talk to a qualified clinician before changing medication, supplements, or diet.

Who can see my genetic data?

Only you, and the team processing your sample under strict security. It is handled under a barcode, never sold, and you can ask us to delete it at any time.

How long until I get my report?

Most people receive their report within about three weeks of posting their sample. You will get a note when your sample reaches the lab and again when your report is ready.

09  The honest part

What it is, and what it is not

Your genotype shifts the odds. It does not decide the outcome. Your food, sleep, and environment still do most of the day-to-day work — and that is the good news: it means the choices in your report are choices you can actually make.

This is a wellness and screening tool for personalising everyday decisions, not a medical diagnosis. Read once, useful for life.

Read once · yours for life

Your biology is already written. Let us read it together.

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†This page is educational and does not provide medical advice, diagnosis, or treatment. A DNA nutrition report is a wellness and screening tool, not a diagnostic test. These statements have not been evaluated by the FDA or MHRA. This service is not intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified healthcare professional before making changes to medication, supplements, or diet. Individual results may vary.